Apple Cinnamon Glazed Donuts

I grew up around donuts. My grandparents owned a donut shop in Simi Valley, California called Foster’s Donuts.

I remember having birthday parties behind the counter and the smell of warm donuts, perhaps it wired me with a sweet tooth but the thought of giving up my round doughy little friends was torture. Something had to be done about it and these Healthy Apple Cinnamon Glazed Donuts were the delicious answer.

For the bigger donuts that don’t have a “hole” in them all the way through fill with your favorite jam and go to foodie heaven!

Makes 48 Healthy Apple Cinnamon Glazed Donuts.



  • 1 cup Organic Flour
  • ½ cup Organic Sugar
  • 1 tsp. Baking Powder
  • ½ tsp. Cinnamon
  • 1/3 cup Almond Milk
  • 1 Large Egg at room temp
  • 1 tbsp. Melted Unsalted Butter
  • ½ cup Unsweetened Apple Sauce
  • 1 tbsp. Maple Syrup

Apple Cinnamon Healthy Glazed Donuts


  • 3 cups Powdered Sugar
  • 1 tsp Vanilla Extract
  • ½ cup cold Almond Milk

Get started:

Heat Oven to 425 and spray doughnut tins with baking spray

In a bowl combine all dry ingredients, then make a well and add the wet ingredients and combine. Add to the tins a little over ½ way through and bake fro 4-6 minutes until they bounce back when you push on them.

Remove from oven and let cool in the tins then move to a wire rack until you are ready to glaze. TO make the glaze just add all ingredients and whisk.

[youtube id=”j-e_zFY9scg” align=”center” mode=”normal” autoplay=”no” maxwidth=”645″]

There have been some changes to the Healthy Apple Cinnamon Glazed Donuts recipe after the video was created. I do the video all in one shot so please check the ingredient list above for correct measurements.


Nutrition information for Apple Cinnamon Glazed Donuts:

Each donut has:

  • Calories: 49
  • Fat: 0
  • Fiber: 0
  • Protein: 0
  • Carbs: 11

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