Acceptance is Key in Weight Loss

We always want what we can’t have and nit pick ourselves in the pursuit of perfection. How can that be healthy? Not to mention all the ridiculous pictures we look at like this beautiful Victoria’s Secret model. I have...

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Healthy Tortilla Chips with Homemade Salsa

Have you ever made your own healthy tortilla chips? I’m about to shock you because these are super easy to make. All you need is a Pizza Wheel or scissors to cut the tortillas and a little spice to make...

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